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LEGION OF BEASTS GAMES DIVISIONS

INDIVIDUAL: Elite • AsRx • Intermediate • Masters • Teens

COMMUNITY: Team of 2 Male • Team of 2 Female  |  Team of 4  (Two Male/Two Female)
Team of 3 Elite/AsRx/Scaled (Two Male/One Female)

2017 QUALIFIER WORKOUTS

Get WETIME WOD 1 TIMER

Workout 1

 

Week 1 • June 19th-25th

Workout video & scores are due no later than Monday June 26th at 12:00pm MST

SUBMIT VIDEO CLICK HERE

 WOD 1 DESCRIPTION (Workout 1/Week 1 Starts June 19th - 26th)

 

Amrap in 8 minutes

 

10 Toes to bar 
Masters 50+ / 55+ Rx option Toes to rig 
All Divisions Scale is Sit ups

 

15 Wall ball shots (Male 20 pound ball at 10 foot target / Female 14 pound ball at 9 foot target)
All Divisions Scale is Male 14 pound ball / Female 10 pound ball

 

20 Double unders
Masters 50+/55+  Single unders 60 reps
All other Divisions
Scale is 60 single unders

 

*Score must reflect if workout is scaled and which movements were scaled.

 

*Tie Breaker is Time to complete two full rounds

 

NOTE: TEAMS complete all qualifier workouts as individuals and submit scores and videos. Team rankings will be based on combined Team scores.

WORKOUT 1 Movement Standards Video

Workout 2

 

Week 2 • June 26th-July 2nd  
Workout video & scores are due no later than Monday July 3rd at 12:00pm MST

SUBMIT SCORE & VIDEO CLICK HERE

 WOD 2 DESCRIPTION (Workout 2/Week 2)  Starts June 26th - July 3rd

 

Amrap in 15 minutes

 

Begin with a 75 Calorie Row Buy In   
Calorie Row is included in the 15 minutes
(*Note your completion time for the row as it will be the Tie Breaker)

 

In the remaining time complete as many of the following as possible

 

21 Dead Lifts @155/105

Teen under 145 pounds Rx @95/75
Teen 145-160 Pounds Rx @115/85

Teens 160 Pounds or Up Rx @135/95
Masters 50+/55+ Rx @115/85
All others Scale is @115/85

 

15 Box Jump Overs 24/20

 

9 Handstand Push Ups
50+/55+ 9 push press Rx @105/65
Teens Scale under 150 Pounds is 9 push press @85/55
Teen Scale 150-160 Pounds is 9 push press @105/65

All others Scale is 9 push press @105/65

*Tie Breaker is Time to complete 75 calorie row

 

WORKOUT 2 Movement Standards Video

(WOD 3 will be posted on June 26th)

Workout 3

 

Week 3 • July 3rd-July 9th  
Workout video & scores are due no later than Monday July 10th at 12:00pm MST

SUBMIT SCORE & VIDEO CLICK HERE

 WOD 3 DESCRIPTION

WORKOUT 3 Movement Standards Video

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