DIVISIONS & STANDARDS
The following weights and skills are recommendations for reps, some workouts may include additional weight or skill sets.
AsRx Individual (Male / Female)
C2Bar Pull Ups / Bar & Ring Muscle Ups / Toes to Bar / Double Unders
Scaled Individual (Male / Female)
Pull Ups / Toes to Bar / Singles ( Jump Rope )
Masters 40-45 (Male / Female)
Pull Ups / Toes to Bar / Double Unders
Individual Teens 14-18 (Male / Female)
Pull Ups / Toes to Bar / Double Unders
2017 THROWDOWNS/ Frequently asked questions knowledge base
If you can't find your question here then please email your question to: hello@LOBgames.com
What is the overall time commitment to participate in the LOB Throwdowns Tournament
Throwdowns consists of an"OPEN" period of six weeks with 3 workouts required. The workouts may be completed at any point throughout the six week period, so long as the video and scores are submitted prior to midnight MST on December 31st.
If your score places you in the top 20% of your gender/division you will move on to the "Semi-Finals" round consisting of two workouts over a two week period. The workouts may be completed at any point during the two week "Semi-Finals" period so long as the video links and scores are submitted prior to January 19th by midnight MST.
If you score ranks you in the top 20% of the Semi-Finals you will advance to "Finals" which consists of two workouts over a two week period. The workouts may be completed at any point during the two week Finals
so long as the video links and scores are submitted prior to February 5th by midnight MST.
Can an Athlete re-do workouts
YES. Athletes my re-submit workouts over the course of the tournament periods so long as the new video links and scores are submitted prior to midnight MST the last night of each tournament period.
Will my workout video be posted on the website
If you are in the top 10 for your gender/division "Individual or Team" of the posted scores at any point during a tournament period your video will be one of the featured athlete videos. If your score falls out of the top 10 contention your video will be replaced. This may happen more than one time during any tournament period including "Open", Semi-Finals & Finals.
If I sign up after the first "Open Tournament" period how does it affect me
If you register to participate at any point after the initial registration period (Oct 14th-Nov 27th) you will still be required to complete all "Open tournament" period workouts prior to December 31st in order to qualify for the Semi-Finals. In addition, you will not be eligible to be in the drawing for "Open tournament" period prize drawings if you have registered after November 18th.
If I am injured at any point during the tournament will I receive a refund
Registration fees are non-refundable. If you are injured during a tournament you may request a rain check that will validate for full payment and participation in the next Throwdowns tournament, or may be used for an Athlete fee discount to compete at the 2018 Legion of Beasts Games.
Who will be judging Wod Videos
LOB has engaged a group of qualified competition judges that are experienced and are familiar with the movement standards to review athlete videos. No rep enforcement: AMRAP will result in a rep loss for each "No rep". FOR TIME "No rep" will result in the addition of second fractions per "No rep" determined by the total time divided by the number of reps performed per movement.
When will Wod's be released
"Open Tournament" Wod's will be released 10 days prior to the tournament start date. Semi-Final and Finals Wod's will be released 5 Days prior to the start dates.
How and when will I receive any prizes that I may win
"Open Tournament" period prizes will be shipped via ground services within 7 business days of each drawing. Semi-Finals cash prizes will be mailed in the form of a cashiers check or Visa gift card (for minors) within 7 business days of the final date of the Semi-Finals period. LOB Games free entry (Athlete Fees paid in full) coupon codes will be emailed. Finals prizes including Hotel reservations and airline tickets will be confirmed via email within 30 days of the last day of the LOB Throwdowns Tournament. 2018 Crossfit Games tickets will be purchased and mailed within 10 days of the availability of ticket purchase.
Will Elite Athletes be able to compete
Not as Individual. Throwdowns Individuals competition is not designed for Elite Athletes. We define Elite Athletes as individuals who have either participated in Crossfit Regionals, Crossfit Games or Live Teams competition. This does not include online teams competition. All Throwdowns Divisions top 20 leaderboad Athletes will be vetted. If an Athlete in that top 20 is found to have competed in the listed competitions pertaining to our description of Elite status, they will be disqualified and any potential prizes any individual participating may have won will be revoked.
How should athletes record and post videos for LOB Throwdowns and Submit my Scores and Links to Videos
We recommend using the WeTime App to record your workouts. The WeTime App is preprogrammed with our WOD's and pre-sets for recording https://wetime.io/. Be sure to check your battery life, turn off notifications or place your device into "Do not disturb mode" and close any other running Apps on your device prior to recording.
We only accept YouTube or Vimeo links for video posts. Any other posts may not be eligible for publication on LOBgames.com
Submit your scores and video links:
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